11 Best Mental Health Youtube Channels (2023)

11 Best Mental Health Youtube Channels (1)

Are you seeking the best YouTube channels to tackle the complex topics of mental health, news, education, depression, psychology, science, motivation, and reaction? If so, you've come to the right place! Keep reading to find out the best YouTube channels to cover these important topics. With experts in psychology, science, education, and other professionals producing thought-provoking and inspiring content, you'll be sure to find what you're looking for.

Mental health: Top Youtube Channels

Authentic Mental Health

Channel Views: ~24.3m Channel Subscribers: ~212k Channel Videos: ~658

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The Authentic Mental Health YouTube channel is a valuable mental health resource, offering support, guidance, and educational videos to help address and cope with mental health issues like anxiety and depression. They also have an active and growing mental health community, as well as helpful tools like mental health tests. Their mission is to provide an authentic and safe space to discuss mental wellness and mental illness.

Dr. Phil

Channel Views: ~5.6b Channel Subscribers: ~6.1m Channel Videos: ~12.2k

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The Dr. Phil YouTube channel offers full episodes featuring mental health advice and stories from Phil McGraw, the eponymous doctor and television personality. Viewers can tune in to watch full episodes of Dr. Phil this week as well as past episodes featuring Dr. Phil's insights and wisdom. Phil McGraw is known for his no-nonsense approach to counseling and his sought-after advice. Viewers can access the full range of Dr. Phil's programming and advice through his YouTube channel.


Channel Views: ~2.3b Channel Subscribers: ~21.3m Channel Videos: ~3.9k

TED is a leading YouTube channel that provides thought-provoking and educational talks on a variety of topics, such as mental health, social issues, climate change, and more. The channel features talks from TED conferences as well as exclusive TED Talks videos from renowned speakers. With its vast library of insightful and inspiring talks, TED Talks is a great source of knowledge and understanding for audiences of all backgrounds.


Channel Views: ~1.2b Channel Subscribers: ~9.5m Channel Videos: ~2k

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Psych2Go is a YouTube channel dedicated to mental health awareness and providing psychology lessons, facts, and advice. It offers an online blog to open up conversations about mental health and provides educational videos that explain and discuss various psychology facts. Their mission is to provide informative and inspiring content to help viewers gain a better understanding of psychology and mental health.


Channel Views: ~89m Channel Subscribers: ~691k Channel Videos: ~625

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Hamza Ahmed's YouTube channel is an invaluable resource for men looking to improve their mental health and personal growth. He offers practical advice on topics related to self-improvement, personal development, dopamine detox, dopamine fast, long-term dopamine detox, and the contrast between instant and delayed gratification. With his help, viewers can experience long-term growth and empowerment.

Stephanie Lyn Coaching

Channel Views: ~41.2m Channel Subscribers: ~560k Channel Videos: ~404

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Stephanie Lyn Coaching is a YouTube channel that offers helpful and empowering advice for anyone in need of mental health support. Topics like life coaching, narcissistic abuse, rebuilding after heartbreak, self love, dating advice, and building confidence are covered in a personal, accessible way, helping people to heal after break-ups and understand their ownership of their future. With this channel, everyone can benefit from learning how to best nourish their mental health and relationships.

Anna Freud NCCF

Channel Views: ~6.2m Channel Subscribers: ~34.2k Channel Videos: ~341

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Anna Freud NCCF's YouTube channel is designed to provide viewers with educational and inspiring videos regarding mental health. From interviews and short films to discussions and resources, the channel focuses on a wide range of topics related to lifestyle, health, society, and knowledge. With an experienced team of professionals, Anna Freud NCCF delivers content with a focus on mental wellbeing.

Prince Ea

Channel Views: ~428.2m Channel Subscribers: ~6.1m Channel Videos: ~325

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Prince Ea is a YouTube channel focused on mental health, personal growth, and motivation. His videos feature spoken word poetry and inspirational messages about love, compassion, and happiness. Prince Ea provides viewers with a powerful, thought-provoking, and uplifting look at life, and his passion for helping others shines through his work. The channel has become a source of motivation and hopes for many and has inspired many to pursue mental health awareness, self-improvement, and personal growth.

Living Well with Schizophrenia

Channel Views: ~19.3m Channel Subscribers: ~193k Channel Videos: ~283

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The Living Well with Schizophrenia YouTube channel provides support, information, and experience for individuals living with the mental illness Schizoaffective Disorder, schizophrenia, bipolar disorder, and other related conditions such as psychosis. It is an excellent resource for those who are seeking guidance and advice in order to manage their mental health.

Dr Julie

Channel Views: ~167.2m Channel Subscribers: ~912k Channel Videos: ~181

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Dr Julie's YouTube channel is a great resource for mental health information and self-help content. With many videos about topics such as panic attacks, self-love, and self-worth, Dr Julie Smith, a practicing psychologist, is passionate about helping people in their journeys of mental health and self-care.

Bring Change to Mind

Channel Views: ~1.1m Channel Subscribers: ~3.7k Channel Videos: ~261

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Bring Change to Mind is a YouTube channel founded by Glenn Close that advocates for mental health awareness and the reduction of stigma associated with mental illness. The channel shares educational content, personal stories, and initiatives to help eliminate prejudice and break the stigma associated with mental illness. #BringChange2Mind, #BringChangeToMind, #BringChange2Mind, #BC2M and #Stigma are hashtags commonly used to promote their work.

Helping Others in Mental Health Crisis

Helping others in a mental health crisis can be the first step in getting the person the care that they need. There is no one-size-fits-all approach to aiding someone in crisis, but there are steps you can take to offer support and resources.

  • The most important action a person can take when reaching out to someone in crisis is to listen. Try to create a non-judgmental and safe space to talk. Ask questions and help empower the person to problem solve. Make sure to share your own experiences and connect on a level that resonates with them. It is important to recognize their autonomy throughout the process and make sure that any offered help is not seen as controlling.
  • In addition to listening and providing emotional support, it can be helpful to offer practical aid. Research local mental health organizations that are available that the individual could contact for support. Offer to make this contact on their behalf. Let them know you care and that you believe in their ability to get the help they need. Doing these small acts of kindness can have a big impact when someone is in need. It can be the start of the healing process.

Establishing a Healthy Mental Health Routine

Establishing and maintaining a healthy mental health routine is an important part of taking care of ourselves. Mental health is an important factor in our overall wellbeing, and when our mental health is off, it can show up in other areas of our lives. Creating a mental health routine can help us stay on the track, both mentally and physically.

  • This routine should include activities that help us to focus on our mental health and relax our minds and bodies. This could be something like yoga, getting outside, or reading a book. Taking time to practice mindfulness, self-reflection, or engaging in activities that bring us joy can all help us improve our mental health. Additionally, connecting with friends and family, socializing with people, and setting boundaries can all help us to maintain our mental health.
  • Overall, it is important that we learn to prioritize our mental health. Carving out time for ourselves every day will give us the opportunity to attend to our emotional and mental needs. Determining which activities work best for us and creating a routine that works for our individual needs is important for fostering long-term mental health. With a healthy mental health routine, we will be better equipped to take on whatever life throws our way.

When to Seek Professional Mental Health Assistance

Mental health is a serious concern that many people need to address. Knowing when to seek professional mental health assistance can often be difficult because we are sometimes too proud to recognize that we need help. However, it is important to recognize the signs that you may need to seek professional guidance.

  • If you have been experiencing symptoms of anxiety, depression, or other mental health issues, it is important to recognize that you should seek help. It can be daunting to ask for assistance, but it is important to talk to a mental health professional to help manage these issues. It is mental health professionals who can best assess your situation and determine appropriate treatment for you.
  • If you have difficulty making decisions, sleeping, or feel like you are having difficulty functioning in your day to day life, it may be time to seek professional help. Difficulty coping with difficult emotions and feeling overwhelmed may also be signs that you should look into assistance. All of these feelings are common in life, however, if they are prolonged and interfere with your quality of life, talking to a mental health professional may be the most beneficial course of action. It’s important to remember that it does not make you weak to get help, but strong for accepting that you need it. Seeking professional mental health assistance when you need it can help bring wonderful changes to your life.

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Adam A. Overbay

Adam is a freelance author and researcher who is dedicated to understanding the nuances between religion, culture, politics, and society. He has delved into the roots of each of these concepts to better understand their roles in the world around us. He is particularly interested in how religion shapes and influences culture, as well as the roles of political forms and structures in different societies.

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